Blair grew up dancing and her passion for dance was fierce, after many years she felt she needed to try something new and was craving to have that passion for movement again. This is when she found yoga. Her yoga journey started when she went away to University 10 years ago. Since then she has always had a strong passion for yoga and all of its benefits – physically, mentally and spiritually. Yoga taught her so much about how to be present in the moment and the ability to breathe through every posture and how this transfers into our everyday lives. Recently, Blair decided to finally dive deeper into her practice and into herself by completing her 200 hour Yoga Teacher Training Certification. Blair loves the yoga community and surrounding herself with like-minded individuals that strive to create a better tomorrow. Blair strives to live her truth and to really live this yogic philosophy not only on the mat but especially off the mat as well. She wants her class to give you a “work out” but also a “work in” to your deeper self. It is important to Blair to create an inclusive space where everyone feels comfortable and safe to ask questions and grow alongside one another. Blair first came to yoga for the physical benefits but stayed for the spiritual and mental healing she feels after every class. Blair hopes to create this for each of you. Blair is so looking forward to teaching at Blissful Energy Yoga and getting to know each of you on the mat. Namaste!
Blair teaches Vinyasa Flow, Intro Flow and Warm Gentle Hatha classes at the studio.
To connect with Blair, please call /text 403.559.8878