Teenagers, perhaps more than anyone, need to ease the everyday stresses and pressures of their lives. Come and find out what all the buzz is about, why yoga is such a cool thing to be doing.Teen Yoga is a dynamic flowing class which quickly builds strength, flexibility, and focus while weaving in components of yoga philosophy as related to a modern teen’s life and challenges. This class also develops awareness, posture and coordination, helping teens to make life choices from a place of clarity and strong self-esteem. Done in a warm space about 28-30c.
For ages 12-15.
CLASSES LED BY DANIELLE