Below I have put together a collection of books that I have found very beneficial on my life’s/yogic journey. So I would like to share the titles and authors with you. Some have become fantastic reference books and others have touched me on a spiritual level.
Enjoy!!
FIERCE MEDICINE – by – Ana T. Forrest
THE YAMAS & NIYAMAS -by – Deborah Adele
LIVING YOUR YOGA – by – Judith Lasater, Ph.D
ANATOMY OF THE SPIRIT – by – Caroline Myss, Ph.D
THE WISDOM OF YOGA – by – Stephen Cope
YOGA AND THE QUEST FOR THE TRUE SELF – by – Stephen Cope
WHEREVER YOU GO, THERE YOU ARE – by – Jon Kabat – Zinn
MEDITATIONS FROM THE MAT – by – Rolf Gates and Katrina Kension
RELAX & RENEW – by – Judith Lasater, Ph.D
ASHTANGA YOGA – THE PRACTICE MANUAL – by – David Swenson
LIGHT ON YOGA – by – B.K.S. Iyengar
YOGA – by – B.K.S. Iyengar
AYURVEDA – by- Dr. Vasant Lad
POWER OF NOW – by – Eckhart Tolle
GURUJI – by – Guy Donahaye
YOGA MALA: The Original Teaching of Ashtanga Yoga – by – Sri K. Pattabhi Jois